Originally Posted By: Lucius Prometheus Vorenus
 Originally Posted By: Juche
If you want to lose fat, do weights. Especially your back and leg muscles.


True that. But, we're trying to find a way for Rex to tone up with the least path of resistance. If he can take the first step of just regulating what he eats, then each new step will be that much easier and that much more beneficial. Weights are, like, the fifth step in this ladder...


Well, to me regulating my diet is harder than doing exercise. But it might be different for you.