Originally Posted By: rex
 Originally Posted By: Lucius Prometheus Vorenus
Oh and seriously...cut the sugar intake. It's the most pain-free form of dieting you can find. If you skip the sugar in your coffee, you can still have those french fries...


I don't drink coffee.


Okay, then cut your sodas in half, and you can still have your starches (i.e. breads, fries, etc.) Unless you're a sugar freak. Then, you'd probably want to cut your greasy foods as much as possible, and try to keep your soda intake to about two a day, max.

What's a normal meal for you? On an average day?